| Yoga
Massage |
(90-minute
session) |
US$35 |
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| Ten to 15 minutes of Pranayama
or deep-breathing meditation begins the session to clear the
mind. It is followed by a 45 to 50 minutes series of supporting
yoga postures and stretching movements to restore physical and
mental well-being. This is a dry massage, no oil is used and
a two-piece full body outfit is worn. |
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| Ayurvedic
Massage |
(90-minute
session) |
US$35 |
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| Steady
rhythmic flow of relaxing palm strokes presented in this 60-minute
massage derived from the age-old Ayurvedic principle.
It stimulates a free flow of energy in the body while heightened
your mind and concentration. |
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| Warm Pouch Massage |
(90-minute
session) |
US$35 |
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| Ease muscle tension with a combination
of strokes and light percussion - with sand filled linen pouch
dipped in warm oil - applied to each part of the body consecutively.
The 60-minute massage brings relief to tense muscles and improves
blood circulation. |
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| Kati Basti |
(90-minute
session) |
US$35 |
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| Give your back all the tender loving
care it deserves. Start with a five-minute of oil massage on
lower back. This is followed a 30-minute Kati Basti Treatment,
a dough dam formed over the lower back area to pool up an even
flow of warm sesame oil, to relieve lower back aches and pains.
A 30-minute destressing back massage completes this therapeutic
remedy. |
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| Shirodhara |
(120-minute
session) |
US$60 |
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| A 30-minute Indian Head Massage
is a prelude to a 30-minute Shirodhara Treatment in
which warm oil is poured in a steady flow onto the forehead
- to induce a sense of peace, to balance emotions and calm the
mind. This blissful treat ends with a 30-minute gentle foot
massage, leaving you totally relaxed from head to toe. |
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| Hands Care |
(60 minutes actual) |
US$25 |
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| It’s high time to give your
hands a special treat! Begins the treatment with an Herbal
Hand Soak prepared specially for nail care and hand polisher
treatments. A gentle Ayurvedic Hand Massage is followed
to relax your arms and hands while a nourishing mask presents
a fitting finale. |
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| Feet Treatment |
(60 minutes actual) |
US$25 |
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| Not just treating your hands, but
your feet too! A Herbal Foot Soak is the prelude to
the nail care and foot polisher treatments. This continues with
a relaxing Ayurvedic Foot Massage and ends with a moisturizing
foot mask. |
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